Pounded Chicken Thighs With Creamy Thyme Sauce
Served over zucchini noodles (or pasta!) for a low-carb comfort food classic
If you’ve ever wondered what to make with chicken thighs that feels fancy but still works on a weeknight—this is it. These pounded chicken thighs cook quickly, soak up all the herby flavor of thyme, and are blanketed in a dreamy sauce made with brie, cream, and parmesan. Best part? It all comes together in 40 minutes.
In our house, this one hits all the marks: protein-packed, -approved, low-carb (if you want it to be), and seriously delicious.
✨ Why You’ll Love This Recipe
Fast and flavorful (done in 40 minutes)
Uses chicken thighs = budget-friendly + juicy
Sauce is next level thanks to brie cheese
Low-carb friendly with zucchini noodles
Feels elegant, tastes cozy

Pounded Chicken Thighs With Creamy Thyme Sauce
Ingredients
- 3 pounds boneless skinless chicken thighs
- 2 Tbsp butter
- 2 Tbsp olive oil
- 1 shallot, diced
- 1/2 cup chicken stock or bone broth
- 2 wedges of WeBrie mini brie cheese
- 1/2 cup cream
- 1/4 cup parmesan cheese
- 4 Tbsp fresh thyme
- 1-2 Tbsp capers
- 1/2 lemon
- salt and pepper
Instructions
- Place plastic wrap on counter and place thighs on top. Cover thighs with another layer of plastic wrap. Pound the meat with a meat pounder or soup can until 1/4 in thick.
- Heat 1 Tbsp of butter and 1 Tbsp oil in pan on med heat.
- Place thighs in single layer (you will need to do this is batches) cook 2 minutes on each side. Remove from pan and set aside. Continue to cook the rest of the chicken.
- When all chicken has been cooked and removed from the pan, turn heat to low and place diced shallot in pan. Cook until translucent, 3-5 minutes.
- Add broth and thyme and scrape bottom of pan till broth is heated though.
- Add mini brie cheese and whisk until melted
- Add cream and parmesan and whisk until cheese is melted and sauce thickens.
- Add capers and lemon juice.
- Place chicken (and and juices that have accumulated) back in to pan, heat on low just until chicken is warmed through.
- Serve on a zucchini zoodles to keep it low carb or pasta.
Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.